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Suite 104
Erie, CO 80516
Fax: 303-666-7379 | Email
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Is Your Child SickTM?

Chest Pain

Is this your child's symptom?

  • Pain or discomfort in the chest (front or back)
  • The chest includes from the top to the bottom of the rib cage

If NOT, try one of these:


Causes of Chest Pain

  • Muscle Overuse. Chest pain can follow hard sports (such as throwing a baseball). Lifting (such as weights) or upper body work (such as digging) can also cause it. This type of muscle soreness often increases with movement of the shoulders.
  • Muscle Cramps. Most brief chest pain lasting seconds to minutes is from muscle cramps. The ribs are separated by muscles. These fleeting pains can also be caused by a pinched nerve. These chest wall pains are harmless. Brief muscle cramps are also the most common cause of recurrent chest pains. The medical name is precordial catch syndrome.
  • Coughing. Chest pain commonly occurs with a hacking cough. Coughing can cause sore muscles in the chest wall, upper abdomen or diaphragm.
  • Asthma. Children with asthma often have a tight chest. They may refer to this as chest pain. They also get chest pain when they have lots of coughing.
  • Heartburn. Heartburn is due to reflux of stomach contents. It usually causes a burning pain under the lower sternum (breastbone).
  • Caffeine. A rapid and pounding heart beat may be reported as chest pain. Too much caffeine as found in energy drinks is a common cause. Drugs prescribed for ADHD also can cause a fast heartbeat. Illegal drugs, such as cocaine, can cause a high heart rate as well.
  • Chest Wall Injury. Blunt trauma usually just causes a bruised rib. Sometimes, it causes a rib fracture.
  • Heart Disease (Serious). Heart disease is hardly ever the cause of chest pain in children. Chest pain that only occurs with exercise could have a cardiac cause.
  • Pleurisy (Serious). Pleurisy is a complication of pneumonia. If the infection involves the lung's surface, that area of the chest will hurt.

Pain Scale

  • Mild: Your child feels pain and tells you about it. But, the pain does not keep your child from any normal activities. School, play and sleep are not changed.
  • Moderate: The pain keeps your child from doing some normal activities. It may wake him or her up from sleep.
  • Severe: The pain is very bad. It keeps your child from doing all normal activities.

When to Call for Chest Pain

Call 911 Now

  • Severe trouble breathing (struggling for each breath, can barely speak or cry)
  • Passed out (fainted)
  • Bluish lips or face
  • Not moving or too weak to stand
  • You think your child has a life-threatening emergency

Call Doctor Now or Go to ER

  • Your child has heart disease
  • Trouble breathing, but not severe
  • Taking a deep breath makes the pain worse
  • Heart is beating very rapidly
  • After a direct blow to the chest
  • Your child looks or acts very sick
  • You think your child needs to be seen, and the problem is urgent

Call Doctor Within 24 Hours

  • Fever is present
  • Cause of chest pain is not clear. (Exception: Pain due to coughing, sore muscles, heartburn or other clear cause)
  • You think your child needs to be seen, but the problem is not urgent

Call Doctor During Office Hours

  • Chest pains only occur with hard exercise (such as running)
  • Sore muscles last more than 7 days
  • Heartburn lasts more than 2 days on treatment
  • Chest pains are a frequent problem
  • You have other questions or concerns

Self Care at Home

  • Normal chest pain from sore muscles
  • Normal chest pain from heartburn

Call 911 Now

  • Severe trouble breathing (struggling for each breath, can barely speak or cry)
  • Passed out (fainted)
  • Bluish lips or face
  • Not moving or too weak to stand
  • You think your child has a life-threatening emergency

Call Doctor Now or Go to ER

  • Your child has heart disease
  • Trouble breathing, but not severe
  • Taking a deep breath makes the pain worse
  • Heart is beating very rapidly
  • After a direct blow to the chest
  • Your child looks or acts very sick
  • You think your child needs to be seen, and the problem is urgent

Call Doctor Within 24 Hours

  • Fever is present
  • Cause of chest pain is not clear. (Exception: Pain due to coughing, sore muscles, heartburn or other clear cause)
  • You think your child needs to be seen, but the problem is not urgent

Call Doctor During Office Hours

  • Chest pains only occur with hard exercise (such as running)
  • Sore muscles last more than 7 days
  • Heartburn lasts more than 2 days on treatment
  • Chest pains are a frequent problem
  • You have other questions or concerns

Self Care at Home

  • Normal chest pain from sore muscles
  • Normal chest pain from heartburn

Care Advice

Sore Muscle Pain Treatment

  1. What You Should Know About Mild Chest Pain:
    • Chest pains in children lasting for a few minutes are usually harmless. The pain can be caused by muscle cramps. They need no treatment.
    • Chest pains that last longer can be from hard work or sports. The shoulders are usually involved. Sore muscles can start soon after the event.
    • Here is some care advice that should help.
  2. Pain Medicine:
    • To help with the pain, give an acetaminophen product (such as Tylenol).
    • Another choice is an ibuprofen product (such as Advil).
    • Use as needed.
    • Continue this until 24 hours have passed without pain.
  3. Cold Pack for Pain:
    • For the first 2 days, use a cold pack to help with the pain.
    • You can also use ice wrapped in a wet cloth.
    • Put it on the sore muscles for 20 minutes, then as needed.
    • Caution: Avoid frostbite.
  4. Use Heat After 48 Hours:
    • If pain lasts over 2 days, put heat on the sore muscle.
    • Use a heat pack, heating pad or warm wet washcloth.
    • Do this for 10 minutes, then as needed.
    • Reason: Increase blood flow and improve healing.
    • Caution: Avoid burns.
    • A hot shower may also help.
  5. Stretching the Muscles:
    • Gentle stretching of the shoulders and chest wall may help.
    • Do sets of 10 twice daily.
    • This may prevent muscle cramps from coming back.
    • Stretching can be continued even during the chest pain. Do not do any exercises that increase the pain.
  6. What to Expect:
    • For sore muscles, the pain most often peaks on day 2.
    • It can last up to 6 or 7 days.
  7. Call Your Doctor If:
    • Pain becomes severe
    • Pain lasts over 7 days on treatment
    • You think your child needs to be seen
    • Your child becomes worse

Heartburn (Reflux) Pain Treatment

  1. What You Should Know About Heartburn:
    • Heartburn is common.
    • It's due to stomach acid going up into the esophagus. The esophagus is the tube from the mouth to the stomach.
    • Heartburn causes a burning pain behind the lower part of the breastbone. It also causes a sour (acid) taste in the mouth and belching.
    • Here is some care advice that should help.
  2. Antacids:
    • Heartburn is usually easily treated. Give a liquid antacid by mouth (such as Mylanta or the store brand). No prescription is needed.
    • Dose: Give 1 to 2 tablespoons (15 - 30 ml).
    • If you don't have an antacid, use 2 to 3 ounces (60 - 90 ml) of milk.
    • For heartburn that keeps coming back, give an antacid 1 hour before meals. Also, give a dose at bedtime. Do this for a few days.
  3. Heartburn Prevention:
    • Do not eat too much at meals. This overfills the stomach.
    • Do not eat foods that make heartburn worse. Examples are chocolate, fatty foods, spicy foods, carbonated soda, and caffeine.
    • Do not bend over during the 3 hours after meals.
    • Do not wear tight clothing or belts around the waist.
  4. What to Expect:
    • Most often, heartburn goes away with treatment.
    • But, heartburn also tends to come back. So, preventive measures are important.
  5. Call Your Doctor If:
    • Heartburn doesn't go away after 2 days of treatment
    • You think your child needs to be seen
    • Your child becomes worse

And remember, contact your doctor if your child develops any of the 'Call Your Doctor' symptoms.

Disclaimer: This information is not intended to be a substitute for professional medical advice. It is provided for educational purposes only. You assume full responsibility for how you choose to use this information.


Copyright 1994-2017 Schmitt Pediatric Guidelines LLC. All rights reserved.

Is Your Child Sick?TM

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